Weigh In record (no journal entry) for 16 September 2019
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144.6 lb
Lost so far: 15.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2019:
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1713 kcal
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Fat: 97.39g | Prot: 87.29g | Carb: 142.95g.
Breakfast: Water , Monster Beverage Absolutely Zero, Benefiber Healthy Shape Fiber Supplement, Dannon Light & Fit Greek - Vanilla, Bananas . Lunch: Monster Beverage Zero Ultra, Simply Fresh Deluxe Caesar Salad with Chicken. Dinner: Cafe Zupas California Turkey Sandwich, Cafe Zupas Chicken Enchilada Chili. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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losing 11.2 lb a week
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jessicasweeten's weight history
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