Weigh In record (no journal entry) for 17 August 2010
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159.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 August 2010:
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1899 kcal
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Fat: 52.89g | Prot: 100.28g | Carb: 270.73g.
Breakfast: milk, Muesli. Lunch: snack a jacks, cheese, grapes, apple, bread bun. Dinner: stirfry , stirfry sauce, chicken breast, noodles . Snacks/Other: kit kat. more...
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2464 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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