Weigh In record (no journal entry) for 29 January 2013
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188.4 lb
Lost so far: 26.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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297 kcal
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Fat: 14.10g | Prot: 4.99g | Carb: 42.01g.
Snacks/Other: Salsa, 100% White Corn Restaurant Style Tortilla Chips. more...
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gaining 1.4 lb a week
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