Raeanna's Journal, 29 January 2013

131.0 lb Lost so far: 19.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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294 kcal

Fat: 8.07g | Prot: 16.75g | Carb: 45.78g.   Breakfast: Bananas, multi grain English muffins, Baby Spinach, Fancy Shredded Mozzarella Cheese, Hickory Bacon Ready to Serve, Egg White. more...

1801 kcal

Activities & Exercise: Running - 7/mph - 10 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 50 minutes. more...