Weigh In record (no journal entry) for 15 September 2019
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2019:
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308 kcal
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Fat: 24.42g | Prot: 16.18g | Carb: 3.65g.
Breakfast: Almond Dream Leche de Almendras sin Azúcar, Café, Super Pollo Jamón Pechuga de Pollo, Soprole Mantequilla con Sal, Cetopan Maria Cetopan. Snacks/Other: Galletas Chips de Chocolate Keto. more...
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losing 0.6 lb a week
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