Weigh In record (no journal entry) for 16 September 2019
|
104.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2019:
|
1357 kcal
|
Fat: 9.44g | Prot: 31.15g | Carb: 297.95g.
Breakfast: 바나나, 송편. Lunch: 아오리사과, 풀무원 계란, 농심 귀리밥. Dinner: 단호박 단호박, 풀무원 그대로 쪄먹는 야채믹스, 김치, 대상 도라지, 델몬트 포도, 소불고기. Snacks/Other: 카누 카누 다크로스트 미니. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|