Weigh In record (no journal entry) for 29 January 2013
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282.0 lb
Lost so far: 32.5 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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1287 kcal
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Fat: 21.67g | Prot: 51.97g | Carb: 241.49g.
Breakfast: Pure Almond Milk - Original, Agave Nectar, Wheaties Cereal, Bananas. Lunch: Vegetarian Baked Beans, Oranges, Apples, Vegetarian Sloppy Joe. Dinner: Lettuce Salad with Assorted Vegetables, Morningstar Farms mushroom lovers burger, Soybeans (Mature Seeds, Steamed, Cooked), Fat Free Italian Dressing. more...
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losing 0.6 lb a week
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Bigmikie's weight history
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