Babibluone's Journal, 29 January 2013

49.9 39.1

242.2 lb Lost so far: 15.0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1793 kcal Fat: 70.00g | Prot: 54.00g | Carb: 241.00g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies). Lunch: Sweetened Tea (22 oz), Crinkle Fries, Boneless Wings. Dinner: French Fries (Medium), Grilled Chicken Snack Wrap with Ranch. more...
2780 kcal Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.2 lb a week

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