Weigh In record (no journal entry) for 15 September 2019
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103.6 lb
Lost so far: 39.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2019:
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399 kcal
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Fat: 11.99g | Prot: 22.91g | Carb: 50.36g.
Lunch: Riz Basmati (Cuit), Blanc d'Oeuf, Soupe de Légumes. Dinner: Envia Yaourt Nature Maigre 0%, Pommes Pink Lady, Freshona Épinards Hachés à la Crème Fraîche. more...
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gaining 1.0 lb a week
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