Weigh In record (no journal entry) for 14 September 2019
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279.8 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2019:
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1719 kcal
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Fat: 74.28g | Prot: 152.28g | Carb: 108.05g.
Breakfast: Pacific Natural Foods Organic Chicken Bone Broth, Code Age Multi Collagen. Lunch: Taco Bell Salsa Verde, Colby Jack Cheese, Chobani Savor Low Fat Plain, Fresh & Easy Pico De Gallo, Great Value Romaine Lettuce, Cooked Cauliflower (Fat Not Added in Cooking), Wal-Mart Boneless Skinless Chicken Breast. Dinner: Williams-Sonoma Burger Bomb Sauce, Perdue 99% Fat Free Ground Turkey, Kraft American Cheese Slice. Snacks/Other: Oreo Chocolate Sandwich Cookies, Menchies Original Tart Frozen Yogurt, Sargento Muenster Cheese, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Skout Organic Roasted Pumpkin Seeds, Honeycrisp Apples. more...
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losing 0.0 lb a week
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