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I’m eating plant based now and loving it!
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225.0 lb
Lost so far: 25.2 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2019:
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830 kcal
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Fat: 26.00g | Prot: 56.00g | Carb: 104.00g.
Breakfast: Optavia Frosted Cinnamon Spice Crisp Bar. Lunch: Optavia Silky Peanut Butter & Chocolate Chip Bar. Dinner: Optavia Dark Chocolate Dream Bar. Snacks/Other: Tostitos Hint of Lime Tortilla Chips, Dr. Pepper Diet Caffeine Free (Can), Optavia Silky Peanut Butter & Chocolate Chip Bar, Dr. Pepper Diet Caffeine Free (Can), Tostitos Hint of Lime Tortilla Chips. more...
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losing 4.0 lb a week
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