erin9's Journal, 16 August 2010

Weigh In record (no journal entry) for 16 August 2010

177.0 lb Lost so far: 0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 August 2010:

510 kcal

Fat: 18.00g | Prot: 17.50g | Carb: 74.00g. Lunch: pizza hut pizza. Snacks/Other: water, little debbie brownie. more...

2373 kcal

Activities & Exercise: Driving - 45 minutes, Housework - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

losing 5.3 lb a week


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erin9's weight history