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Ach ja, frietjes, pindasaus én snack. Komt wel weer goed.
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153.7 lb
Lost so far: 36.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2019:
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1583 kcal
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Fat: 83.35g | Prot: 59.86g | Carb: 151.41g.
Breakfast: Brownie, Brownie. Lunch: Dr. Oetker Wolkentoetje Banaan, Baklava. Dinner: Honing-Mosterd Dressing, Jumbo Rucola, Galbani Buffel Mozzarella, Jumbo Varkensfiletlapjes, AH Aardappelpartjes met Schil. Snacks/Other: Jumbo Jong Belegen Kaas 48+, Spek (Gekruid, Gebakken), AH Roomijs Pecan Karamel, Gelatelli Yoghurtijs , Kokoskoek. more...
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gaining 9.3 lb a week
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