mjkrey's Journal, 16 August 2010

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Weigh In record (no journal entry) for 16 August 2010

340.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 August 2010:

1798 kcal

Fat: 74.21g | Prot: 63.74g | Carb: 222.70g. Breakfast: Onion Bagel. Dinner: Italian Sub, Sour Cream and Onion Flavor Potato Chips. Snacks/Other: Crunchy Cheetos. more...

3757 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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mjkrey's Journal, 16 August 2010

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