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mjkrey
Journal
16 Aug 10
mjkrey's Journal, 16 August 2010
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Weigh In record (no journal entry) for 16 August 2010
340.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 August 2010:
1798 kcal
Fat: 74.21g | Prot: 63.74g | Carb: 222.70g.
Breakfast:
Onion Bagel.
Dinner:
Italian Sub, Sour Cream and Onion Flavor Potato Chips.
Snacks/Other:
Crunchy Cheetos.
more...
3757 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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