|
22.3%
|
107.6 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2019:
|
684 kcal
|
Fat: 43.42g | Prot: 57.43g | Carb: 11.36g.
Lunch: Carrefour Queso Cheddar, Hacendado Champiñones Laminados, Huevo Cocido, Margui Kéfir, Hacendado Pechuga Fileteada de Pollo, Central Lechera Asturiana Mantequilla Tradicional, Huevo, MM Suplements Whey Protein80, Central Lechera Asturiana Mantequilla Tradicional, Hacendado Semillas de Chia, Aguacate. Snacks/Other: Huevo, NaturGreen Harina de Coco, Margui Kéfir, Huevo Cocido. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ROESITA 's weight history
|