Weigh In record (no journal entry) for 16 August 2010
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191.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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2303 kcal
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Fat: 112.63g | Prot: 132.37g | Carb: 180.09g.
Breakfast: 96% Fat Free Whole Wheat Flour Tortillas, Tootie Frooties, Onions, Canadian Bacon, Colby and Monterey Jack Shredded Cheese, Large Eggs. Lunch: Ground Turkey 85/15, Mild Chunky Salsa, Sour Cream, Original Taco Seasoning Mix, 96% Fat Free Whole Wheat Flour Tortillas. Dinner: Sugar Free Fudgesicles, Ground Turkey 85/15, 96% Fat Free Whole Wheat Flour Tortillas, Original Taco Seasoning Mix, Sour Cream, Mild Chunky Salsa. more...
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