Weigh In record (no journal entry) for 13 September 2019
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125.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2019:
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165 kcal
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Fat: 3.00g | Prot: 23.00g | Carb: 10.00g.
Lunch: Kroger Break-Free 100% Liquid Egg Whites, Kroger Stuffed Mushrooms. more...
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losing 7.0 lb a week
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