Weigh In record (no journal entry) for 13 September 2019
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268.9 lb
Lost so far: 0 lb.
Still to go: 38.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2019:
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1653 kcal
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Fat: 194.09g | Prot: 71.01g | Carb: 80.52g.
Breakfast: Driscoll's Strawberries, Kirkland Signature Bacon, Kirkland Signature Organic Brown Eggs, Bell Peppers, Coffee, Organic Valley Organic Half & Half, Chop't Red Onion. Lunch: Cucumber (with Peel) , Kirkland Signature Organic Hard-Boiled Eggs, Citterio Salumi Pronti Genoa Provolone, Numi Gunpowder Green Tea. Dinner: Eat Smart Sweet Kale Chou Frise Doux, Strawberries , Chicken of the Sea Albacore Tuna in Water. Snacks/Other: Don Julio Tequila, Freshies Margarita Mix, DeKuyper Triple Sec. more...
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gaining 8.4 lb a week
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