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no poop since thursday?
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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1390 kcal
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Fat: 41.13g | Prot: 74.12g | Carb: 193.71g.
Breakfast: Blueberries, Light & Fit Yogurt - Strawberry, Egg. Lunch: Chunky Salsa (Mild), Horseradish Mustard, Celery, Cucumber (Peeled), Green String Beans, Turkey Breast Meat. Dinner: Tasty Little Chewies Granola Bars - Honey Almond Flax, Classic Potato Chips, Hummus & Fresh Veggies Sandwich. Snacks/Other: Parmesan Cheese, Tomatoes. more...
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gaining 7.0 lb a week
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