Weigh In record (no journal entry) for 16 August 2010
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204.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 August 2010:
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1508 kcal
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Fat: 58.28g | Prot: 58.79g | Carb: 191.66g.
Breakfast: espresso, honey, walnuts, steel cut oats. Lunch: brown rice, salmon burger. Dinner: trader joes salad dressing, salad. Snacks/Other: espresso, espresso, soy beans, white rice, ramen noodles. more...
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2656 kcal
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Activities & Exercise:
Music playing - 45 minutes, Conditioning exercise (health club) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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