Weigh In record (no journal entry) for 13 September 2019
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149.9 lb
Lost so far: 2.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2019:
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906 kcal
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Fat: 38.34g | Prot: 48.91g | Carb: 93.16g.
Breakfast: Primevère Primevère Bio, Lait d'Amande, Super U Pain Complet Bio, Terres et Céréales Bio Muesli Croustillant Tradition. Lunch: Yoplait Petit Suisse 0%, Auchan Boudin Noir aux Oignons, Haricots Verts Cuits (à partir de Frais), Auchan Avocat, Tomate Cœur de Bœuf. Dinner: Jambon, Sucrine, Potimarron. more...
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2390 kcal
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Activities & Exercise:
Sleeping - 7 hours, Do It Yourself (DIY) - 1 hour, Cooking - 2 hours, Showering - 10 minutes, Housework - 4 hours, Resting - 9 hours and 50 minutes. more...
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steady weight
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