Weigh In record (no journal entry) for 28 January 2013
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232.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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1450 kcal
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Fat: 61.00g | Prot: 52.00g | Carb: 170.00g.
Lunch: Peanut Butter Patties - 2 cookies (girl scout), slice of cheese pizza, Can of Coke. more...
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losing 0.1 lb a week
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