Weigh In record (no journal entry) for 28 January 2013
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192.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 January 2013:
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1350 kcal
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Fat: 34.25g | Prot: 90.56g | Carb: 165.92g.
Breakfast: jell-o strawberry. Lunch: guacamole, chicken pozole, beef taquito . Snacks/Other: orange, cilantro, onions, tostada shell, mango, cucumber, imitation crab, shrimp . more...
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2464 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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