Weigh In record (no journal entry) for 16 August 2010
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154.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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1043 kcal
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Fat: 41.11g | Prot: 78.59g | Carb: 86.83g.
Breakfast: oroweat multi grain sandwich thins, kirkland signature crumbled bacon, eggs. Lunch: kroger honey bbq sauce, chicken wings. Snacks/Other: snackwell vanilla creme, wheat bread home pride, egg, miracle whip kraft. more...
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steady weight
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