441997's Journal, 28 January 2013

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Weigh In record (no journal entry) for 28 January 2013

166.4 lb Lost so far: 0 lb. Still to go: 45.2 lb. Diet followed N/A.

Diet Calendar Entries for 28 January 2013:

2150 kcal

Fat: 76.46g | Prot: 98.27g | Carb: 264.60g. Breakfast: White bread, Boil egg two. Lunch: Cream prawn, Rice. Dinner: Buble tea, Satay. Snacks/Other: Toast white bread, Choc cookie. more...

1839 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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441997's Journal, 28 January 2013

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