Weigh In record (no journal entry) for 12 September 2019
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159.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2019:
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90 kcal
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Fat: 0.50g | Prot: 15.00g | Carb: 5.00g.
Breakfast: Health Wise Chocolate Shake (Bottle). more...
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losing 2.3 lb a week
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dfurb's weight history
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