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23
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109.3 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2019:
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1328 kcal
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Fat: 110.47g | Prot: 76.22g | Carb: 8.12g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Arla Protein Cottage Cheese, Huevo Cocido, Pascual Nata Líquida para Montar Y Cocinar, Central Lechera Asturiana Mantequilla Tradicional. Lunch: Président Snack À la Française. Dinner: Aceite de Coco, Central Lechera Asturiana Mantequilla Tradicional. more...
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gaining 10.8 lb a week
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