Weigh In record (no journal entry) for 11 September 2019
|
183.9 lb
Lost so far: 0.2 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2019:
|
2599 kcal
|
Fat: 57.94g | Prot: 187.62g | Carb: 334.67g.
Breakfast: le Naturelle Albume d'uovo - MM, Uovo Medio - MM, Quaker Oatmeal Apples Cinnamon - MM. Lunch: le Naturelle Albume d'uovo - MM, Uncle Bens Coconut Jasmine - MM . Dinner: Petto di Pollo - MM, Uncle Bens Coconut Jasmine - MM . Snacks/Other: le Naturelle Albume d'uovo - MM, Mission Tacos - MM, Uovo Medio - MM, Kroger Toasted Cereal Peanut Bitter - MM. more...
|
gaining 34.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mazzo0382's weight history
|