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Well one pound down in my journey to get back on track I can't muster the motivation to walk this AM but I'll try my best to do it this evening.
Hey I lost a pound but FS says I gained what gives?
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194.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2008:
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569 kcal
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Fat: 10.46g | Prot: 22.72g | Carb: 99.12g.
Breakfast: apple, diet mountain dew , Optima Shakes - French Vanilla. Lunch: diet mountain dew, apple, Optima Shakes - Strawberries and Cream. Snacks/Other: water. more...
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losing 7.0 lb a week
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