Weigh In record (no journal entry) for 28 January 2013
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216.1 lb
Lost so far: 4.4 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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3169 kcal
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Activities & Exercise:
Resting - 6 hours and 38 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 12 minutes, Volleyball - 1 hour and 10 minutes. more...
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losing 8.5 lb a week
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laci3's weight history
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