pa_ola's Journal, 10 September 2019

75cm cin
125.7 lb Lost so far: 10.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2019:
1364 kcal Fat: 50.99g | Prot: 47.41g | Carb: 198.74g.   Dinner: Cambur, Leche (Leche Entera), Queso Oaxaca. more...
losing 0.2 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pa_ola's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.