jenmomof3's Journal, 16 August 2010

Weigh In record (no journal entry) for 16 August 2010
245.0 lb Lost so far: 8.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2010:
2358 kcal Fat: 92.68g | Prot: 89.75g | Carb: 299.76g.   Breakfast: Milk (Nonfat), Instant Breakfast Essentials No Sugar Added Rich Milk Chocolate. Lunch: Market Pantry Pasta Sauce mushroom, Ground Beef (70% Lean / 30% Fat), PLUS Thin Spaghetti. Dinner: Lobster Bisque. Snacks/Other: Ripple Cut Potato Chips, fla.vor.ice, Nacho Cheese 100 Calorie Mini Bites, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...
on diet jenmomof3's own diet  

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