Weigh In record (no journal entry) for 10 September 2019
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165.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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294 kcal
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Fat: 2.80g | Prot: 19.00g | Carb: 47.00g.
Breakfast: Driscoll's Blueberries, Bays Multi-Grain English Muffin, Dannon Light & Fit Greek Yogurt - Banana Cream. more...
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gaining 0.5 lb a week
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