Weigh In record (no journal entry) for 16 August 2010
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159.2 lb
Lost so far: 0.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2010:
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2110 kcal
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Fat: 77.30g | Prot: 93.80g | Carb: 248.60g.
Breakfast: cherry pop tart, simply orange juice. Lunch: taco bell ranchero soft taco, taco bell taco supreme. Dinner: Chicken Tenderloins, In The Bag Steamable Vegetables - Mixed Garden Medley, MCK GRLMATE CHIPOLTE PEPPER, Italian Sides - Creamy Garlic Shells. Snacks/Other: Special Dark Chocolate Miniatures, Wheat Thins Crackers - Sun Dried Tomato and Basil, Sugar Free Banana Fudge Supreme sundae (Jell-O), emerald 100 calorie pack almonds, nature made omega 3 fish oil. more...
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1759 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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