Weigh In record (no journal entry) for 27 January 2013
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178.6 lb
Lost so far: 11.0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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1600 kcal
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Fat: 45.00g | Prot: 55.00g | Carb: 256.00g.
Dinner: biriyani. Snacks/Other: french vanilla tim hortons, Danish-Cherry Cheese. more...
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losing 2.2 lb a week
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indikalha's weight history
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