kuwa2004's Journal, 28 January 2013

126.3 lb Lost so far: 26.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1859 kcal

Fat: 61.34g | Prot: 51.87g | Carb: 241.49g.   Breakfast: C1000　１日分のビタミンゼリー. Lunch: のり弁当. Dinner: スーパードライ, 焼きそば　お肉入り, たこ焼き. more...

1828 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...