hkjellybean123's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
136.0 lb Lost so far: 2.0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
1116 kcal Fat: 54.23g | Prot: 37.75g | Carb: 127.35g.   Breakfast: honey dijon mustard, celery, half and half, egg boiled. Lunch: Oat Cereal, half and half. more...
losing 2.3 lb a week

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