Weigh In record (no journal entry) for 16 August 2010
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160.1 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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2006 kcal
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Fat: 48.36g | Prot: 114.10g | Carb: 282.79g.
Breakfast: sveltesse, All-Bran Bastoncini, latte scremato. Lunch: sveltesse, pema, pomodoro, fiocchi milk. Dinner: nocciola. Snacks/Other: ricotta, pema, pema, anguria, sveltesse. more...
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losing 6.2 lb a week
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chtamina's weight history
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