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Starting diet. Dukan diet. Attack - 6 days
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155.6 lb
Lost so far: 2.4 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2013:
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717 kcal
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Fat: 38.44g | Prot: 60.07g | Carb: 47.80g.
Breakfast: salmon. Lunch: cabbage soup. Dinner: cabbage soup, chicken. Snacks/Other: atkins bar. more...
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gaining 0.2 lb a week
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