Weigh In record (no journal entry) for 15 August 2010
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131.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2010:
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910 kcal
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Fat: 23.86g | Prot: 51.94g | Carb: 128.56g.
Breakfast: orange, watermelon, Light Brown Sugar, Black Tea Original Blend, green banana, dried salted cod. Dinner: kool-aid, parboil rice, Curried Goat. Snacks/Other: Natural Almonds 100 Calorie Pack, pasta sauce, swiss cheese, fried chicken breast with coating, hamburger bun, banana. more...
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1610 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 2 hours, Resting - 10 hours, Sleeping - 10 hours. more...
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gaining 8.4 lb a week
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