Weigh In record (no journal entry) for 14 August 2010
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129.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2010:
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2008 kcal
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Fat: 71.40g | Prot: 70.92g | Carb: 282.33g.
Breakfast: 100% Grapefruit Juice, wheat toast, Home Fries, Western Omelette with cheese, welch's fruit snacks, unsalted roasted peanuts, Light Brown Sugar, Black Tea Original Blend. Lunch: grape jelly, saltines, strawnana berry. Dinner: dumpling, bean soup. more...
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1840 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 minutes, Standing - 1 hour, Sitting - 2 hours and 30 minutes, Desk Work - 9 hours, Resting - 3 hours and 43 minutes, Sleeping - 7 hours and 45 minutes. more...
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gaining 4.2 lb a week
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