Weigh In record (no journal entry) for 15 August 2010
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265.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 August 2010:
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1892 kcal
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Fat: 64.30g | Prot: 112.61g | Carb: 213.39g.
Breakfast: D milk. Lunch: turkey bacon, light miracle whip, baguette, shrimp. Dinner: mozz cheese, black beans, fat free tortilla. Snacks/Other: fat free sherbert, smart choice butter, wheat bread, colby cheese. more...
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3904 kcal
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Activities & Exercise:
Sitting - 4 hours, Kenpo X - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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