Weigh In record (no journal entry) for 27 January 2013
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159.6 lb
Lost so far: 13.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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1977 kcal
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Fat: 57.73g | Prot: 115.42g | Carb: 269.19g.
Breakfast: Bananas , Organic Crunchy Peanut Butter, Organic Crunchy Peanut Butter, Bananas , Turkey Perky Jerky, Grilled Chicken Breast, Goji Berries, Mulberry Berries. Lunch: Sweet Potato, Bison Top Sirloin Steak. Snacks/Other: Julie's Organic Vanilla Ice Cream Sandwiches, Sweet Potato, Whole Raw Almonds, Pitted Dates, Organic Hot Salsa, Tortilla Chips Mexican Kitchen Style - Salted. more...
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losing 14.0 lb a week
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