Weigh In record (no journal entry) for 28 January 2018
|
140.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 January 2018:
|
1153 kcal
|
Fat: 51.35g | Prot: 56.68g | Carb: 128.92g.
Breakfast: Simply Orange Orange Juice (High Pulp), Whole Milk, Nature's Own Double Fiber Whole Grain Wheat Bread, Price's Pimento Cheese. Lunch: Boar's Head Hard Salami, Chicken Breast, Cooked Green String Beans (from Canned), Coleslaw. Dinner: Kroger 100% Grated Parmesan Romano Cheese, Bananas, Land O'Lakes Salted Butter, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Green Tea, Sugar, America's Choice California Navel Oranges, Great Value Green Olives with Pimento, Sugar, Green Tea. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linda carol caldwell's weight history
|