Weigh In record (no journal entry) for 08 September 2019
|
131.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 September 2019:
|
2065 kcal
|
Fat: 9.16g | Prot: 94.90g | Carb: 393.10g.
Breakfast: ご飯. Lunch: 菊水 生ラーメン. Dinner: ご飯. Snacks/Other: マイプロテイン インパクトホエイプロテイン ナチュラルチョコレート. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
granbaniapapas's weight history
|