Weigh In record (no journal entry) for 07 September 2019
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175.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2019:
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558 kcal
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Fat: 13.39g | Prot: 57.95g | Carb: 55.99g.
Breakfast: Yoplait 2X Protein Greek Yogurt - Plain, Egg, Santa Fe Tortilla Company Homestyle Whole Grain & Flax Tortilla Wraps. Lunch: Yoplait 2X Protein Greek Yogurt - Plain, Navels Oranges , Protein Pancakes. more...
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losing 6.3 lb a week
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