jenny.castel's Journal, 20 January 2013

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Weigh In record (no journal entry) for 20 January 2013

124.6 lb Lost so far: 2.2 lb. Still to go: 3.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:

1126 kcal

Fat: 25.12g | Prot: 37.64g | Carb: 164.49g. Breakfast: Zucaritas, Leche. Lunch: Cerveza, Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Arroz Frito Chino. Dinner: Paté de Hígado de Pollo (Enlatado), Galleta Integral, Té (Infusión). Snacks/Other: Café Instantáneo. more...

1531 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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jenny.castel's Journal, 20 January 2013

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