Weigh In record (no journal entry) for 15 August 2010
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116.2 lb
Lost so far: 8.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2010:
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374 kcal
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Fat: 23.76g | Prot: 24.76g | Carb: 17.68g.
Breakfast: blueberries, coffeemate original, stevia, coffee, oven roasted almonds. Lunch: Thin Sliced Oven Roasted Turkey Breast, laughing cow cheese, celery, egg. more...
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gaining 3.7 lb a week
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