Weigh In record (no journal entry) for 26 January 2013
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130.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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1498 kcal
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Fat: 75.06g | Prot: 62.59g | Carb: 160.59g.
Breakfast: Reduced Fat String Cheese, Classic Malt Mix, Almond Joy Coffee Creamer, Coffee, Granola Thins Crispy Squares - Dark Chocolate. Lunch: Garlic Butter, 2% Milk Mozzarella Cheese, Part Skim Ricotta Cheese, Hungry Girl Rosemary & Olive Oil Flatbread. Dinner: Original Cheese Pizza. Snacks/Other: Movie Theater Popcorn, Skinny Caramel Macchiato (Tall), Bliss Milk Chocolate. more...
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losing 0.0 lb a week
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