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Ja, dat is logisch na gisteren. Wel een hele fijne dag gehad met een goede oude vriend.
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153.2 lb
Lost so far: 36.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2019:
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1931 kcal
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Fat: 143.84g | Prot: 17.82g | Carb: 216.07g.
Breakfast: AH Mokka Hazelino. Lunch: AH Mokka Hazelino. Dinner: Jumbo Verse Friet . Snacks/Other: Marsepein, AH Mokka Hazelino. more...
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gaining 7.7 lb a week
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